Dawn Whitman 10/30/26 Dawn Whitman 10/30/26

Beyond the Bipolar Label

A supportive space for women living with bipolar disorder to explore identity beyond a diagnosis. Work through self-stigma, build self-understanding, and practice responding to yourself with greater compassion.

Dawn Whitman 10/29/26 Dawn Whitman 10/29/26

Seeking Safety

Build practical skills for navigating the present-day effects of trauma without sharing your trauma story. Explore grounding, self-care, boundaries, and supportive relationships with others who understand.