A supportive space for women with bipolar disorder to reduce self-stigma and cultivate self-compassion.
At a glance
Pacific
she/they
What we’ll explore:
Understanding Bipolar
Unpacking self-stigma
Reclaiming the whole self
Working with challenging thoughts
Self-compassion
Who this group is for:
Following the workbook: Beyond the Bipolar Label (Andrea B. Vassilev, PsyD), this group is a mix of skills, support, and processing for women living with bipolar. This 8-week, closed group, is appropriate for newly diagnosed individuals and those who have been living with this diagnosis for many years. This workbook centers ending self-stigma and shame through psychoeducation, CBT, IFS, and loving kindness/mindful self-compassion.
What to expect:
Each session explores aspects of living with Bipolar. Together we’ll explore themes of stigma and learn various approaches for moving into more self-acceptance and compassion.
Schedule & Availability
Spring Series
• April 6 - May 25, 2027
• Tuesdays 4:00-5:00 PM
• Virtual meeting on Zoom
Have questions about if this is the right fit?
MEET YOUR FACILITATOR
Jordan Wolfe, LCSW
Jordan Wolfe, LCSW, offers a warm, direct space for individuals navigating bipolar disorder. Utilizing an eclectic, body-centered approach and Internal Family Systems, Jordan helps clients understand relational patterns, embrace their authentic selves, and build reliable stability within a supportive group community.
Interested in joining?
If you’re interested in this group, we’d love to hear from you. Our team can help you learn more about availability, insurance, and next steps.
Get StartedPlease include the name of the group you’re interested in on the prospective patient form.
Questions? Call or email us:
(503) 334-3035
info@orpsc.com
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