ADHD Women’s Group
Connect with other women with ADHD and explore strategies for daily life, work, and relationships. Build on your strengths while making room for acceptance and what matters to you.
Postpartum Support Group
Find connection during the first year after welcoming a baby. Explore emotional changes, coping strategies, boundaries, and asking for help as you navigate your identity and needs as a parent.
Beyond the Bipolar Label
A supportive space for women living with bipolar disorder to explore identity beyond a diagnosis. Work through self-stigma, build self-understanding, and practice responding to yourself with greater compassion.
Weight Loss Support Group
Explore the emotional and everyday realities of weight loss and health behavior change, including GLP-1 use or surgery. Find support around body image, changing expectations, and sustainable habits that fit your life.
T-Shirt Swim Club
A fat-affirming space to connect around life in a larger body. Explore weight stigma, self-worth, boundaries, and belonging, with room to show up as you are.
