An 8-Week Therapy Group for Relationship and Attachment Anxiety
Explore your relationship patterns, navigate attachment anxiety, and build the skills to create more secure, authentic, and fulfilling connections with yourself and others.
At a glance
11:00 AM-12:00 PM Pacific
they/them
What we’ll explore:
Understanding your relationship patterns
Triggers, anxiety, and the need for reassurance
Needs, boundaries, and communication
Intimacy and vulnerability
Self-trust
Who this group is for:
Do you find yourself overthinking relationships, worrying about rejection or abandonment, struggling to trust others, or feeling caught between wanting closeness and needing distance? This group is for those who have noticed the close connection between their anxiety and the relationships in their life and want to find ways to be close to others without feeling stuck in cycles of anxiety and stress.
What to expect:
Each session we will check in, do a group activity involving that week's theme, and then have a discussion about how the theme shows up for each of us in group, finding connection over shared experiences. I also use the framing of Parts Work and provide interventions around helping us understand the part of us that is having a big reaction in response to what may be going on in our relationships.
Schedule & Availability
Winter series
January 15—March 5, 2027
Fridays 11:00 AM-12:00 PM
8 weekly sessions
Virtual meeting on Zoom
Looking for future groups?
MEET YOUR FACILITATOR
Noah Lavetter-Keidan, LCSW
Noah Lavetter-Keidan (they/them) is a Licensed Clinical Social Worker in Oregon. They create an active, collaborative space to examine interpersonal patterns, build body awareness, and develop tools for navigating vulnerability and relational anxiety. They specialize in anxiety, gender identity, relationship concerns, trauma and stress.
Interested in joining?
If you’re interested in this group, we’d love to hear from you. Our team can help you learn more about availability, insurance, and next steps.
Get StartedPlease include the name of the group you’re interested in on the prospective patient form.
Questions? Call or email us:
(503) 334-3035
info@orpsc.com
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