Untangled
Untangled: Healing from the Impact of Emotionally Immature Parents. This group offers a supportive space to connect with others and build tools for processing our own emotions, setting and maintaining boundaries, communicating effectively, and strengthening reliable sources of support.
Seeking Safety
A trauma focused group aimed to build coping skills to create safety, hope, empowerment and healthy relationships with yourself and others.
Building Secure Connections
An 8-Week Therapy Group for Relationship and Attachment Anxiety
