Allison Smeck, LCSW
Licensed Clinical Social Worker
she/her
Warm, conversational therapy with room for humor, directness, and finding your footing through burnout, trauma, and life’s changes.
Ages: 18+
Location: Telehealth · Eastside Portland
Services: Individual Therapy · Cognitive Processing Therapy
States served: Oregon
Languages: English
Areas of focus: Aging & Life Transitions · Burnout · Compassion Fatigue · PTSD Recovery
Experience supporting: LGBTQIA+ Communities · Teachers & Educators
Ava Mitchell, LCSW, MBA
Licensed Clinical Social Worker
she/her
Collaborative therapy to explore expectations, understand your needs, and make room for yourself alongside the responsibilities you carry.
Ages: 18–64
Location: Telehealth
Services: Individual Therapy
States served: Oregon
Languages: English
Areas of focus: ADHD · Anxiety & Stress · Life Transitions · Overfunctioning & People-Pleasing · Perfectionism
Experience supporting: AAPI Communities · Healthcare Professionals · Teachers & Educators
Dawn Whitman, PsyD
Licensed Psychologist
she/her
Warm, engaged therapy to understand relationship patterns, make room for your needs, and be more fully yourself while staying connected to others.
Ages: 18+
Location: Telehealth
Services: Individual Therapy
States served: Oregon & Washington
Languages: English
Areas of focus: Anxiety & Stress · Gender Identity · Life Transitions · Relationships & Attachment · Trauma
Experience supporting: College Students & Young Adults · LGBTQIA+ Communities
Kathryn Conyers, LPC
Licensed Professional Counselor
she/her
Mind-body therapy to explore familiar patterns, strengthen self-compassion, and create change beyond understanding why you feel stuck.
Ages: 18+
Location: Telehealth · Eastside Portland · Scouters Mountain
Services: Individual Therapy · Group Therapy · EMDR · Ecotherapy
States served: Oregon & Washington
Languages: English
Areas of focus: Anxiety & Stress · People-Pleasing · Trauma · Life Transitions