Group Therapy

Connection can be part of healing.

Find support, explore new perspectives, and build skills alongside others. Our groups offer space to learn, share, and grow with guidance from a PSC provider.

Explore Our Groups ↓

Find a Group

Explore our group topics. Find the support that’s right for you.

Coping with Stress · Neurodivergence · Relationships & Trauma · Fat-Affirming Care ·
Food & Body Image · Parenthood & Caregiving · Chronic Pain & Illness 

Narrow Your Search

Search by group title or filter by location, topic, focus, audience, structure, and availability.

“Group was the first time I felt like people actually understood what I was going through. It’s nice to feel less alone, and to learn and grow with others.”
— PSC Client

Frequently Asked Questions

Care that fits your life.

In-person and telehealth options vary by service and provider.

In person

Visit us at one of our Portland metro area locations.

Explore Locations →

Telehealth

Meet virtually with a provider in Oregon or Washington.

Explore Telehealth →

Not sure where to begin?

Tell us a little about what you’re looking for. We’ll help you explore whether one of our services may fit your needs.