Group Therapy
Adult Autism Group
A supportive, structured skills and process group designed for autistic adults seeking connection, practical strategies, and personal growth. Whether you are navigating a recent diagnosis or have known you are autistic for years, this group offers a safe space to build a life that aligns with your true self.
Together, we’ll explore how to:
• Capitalize on neurodiverse strengths
• Increase understanding of a recent or long-standing diagnosis of autism spectrum
• Explore identity & finding direction in life to build a life worth living
• Find, maintain or increase intense interests & balance this with the rest of one’s life
• Create a sensory environment that works for you
• Find support, understanding, connection & community with others
• Navigate relationships including family, friend, romantic, coworkers & more
• Develop healthy life routines
• Improve & build social skill in various settings online & in person
• Increase flexible thinking & responding to unexpected changes
• Build a healthier relationship with anxiety & not let it keep you from what’s important.
• Structured format with activities & discussion on targeted subjects.
Details:
Where: Hybrid (Westside & Zoom)
Date & Time: Tuesdays from 4:35pm-5:45pm. January 5th - March 16th (11 weeks).
Other: Open to Oregon adults of all genders ages 18+; Most insurances accepted.
Group Therapist
Matt Lauzon (he/him), is a Licensed Clinical Social Worker who specializes in ADHD, autism, and supporting individuals and families. He often works with those who feel overwhelmed by expectations that seem easier for everyone else, or those who have learned to see differences in how their brain works as personal “failures”. His goal is to help clients understand themselves with greater accuracy and less judgment—and figure out what actually works for them.
