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Meet Sam
Hi, I'm Sam (he/they), a Professional Counselor Associate in the state of Oregon. I work with adults experiencing a range of presenting concerns such as depression, anxiety, relational difficulties, sexual identity, gender exploration, religious trauma, emotional regulation, social avoidance, body image, substance use, and adjustment to new life circumstances. You can expect that no matter your difficulty, you'll be met with non-judgment and guided toward self-compassion. The most important thing for me as a therapist is to first develop a relationship based on trust and respect where you can be your full unapologetic self. From that foundation, we co-create a space that opens the door to a values-centered, meaningful, and fulfilling life that we all long for.
We might work well together if...
You’re exploring your identity, whether related to gender, sexuality, or phase of life
You envision a more fulfilling life but feel held back by fear
You find yourself in distressing relational cycles and are unsure how to break out of them
Compassion for others comes easily, but it’s hard to extend to yourself
You’re unsure how to reconcile early experiences with the person you are now
You feel like an “outsider” wherever you go
How I work
As a clinician from a background of working with primarily LGBTQ+ clients, I provide highly affirming, trauma-informed, client-centered care with a nuanced understanding of the many external forces that shape our views of ourselves, our bodies, and our relationships. I believe that you are the expert on your experience and the ultimate authority on your path to healing and reject the societal messaging that healing and conformity are equivalent. I am passionate about exploring themes of internalized shame, relational dynamics, and self-concept. Together, we can explore how past experiences can provide insight into psychological blind spots, non-judgmentally accept the present moment experience, and write a future on your own terms emphasizing freedom, intentionality, and meaning.
My Approach
My approach is built from Person-Centered, Psychodynamic and Existential-Humanistic therapies as well as Acceptance & Commitment Therapy (ACT). This means we will look beyond just reducing symptoms and explore what a meaningful life looks like for you. Because you are the expert on your experience and the ultimate authority on your path to healing, we can draw from a variety of approaches depending on your needs. Some of the other modalities I integrate are Motivational Interviewing, DBT, Narrative Therapy, Compassion-Focused Therapy, and Attachment-based Therapy.
Education & experience
Professional Counselor Associate, Oregon
Practicing under the supervision of Matt Lauzon, LCSW
National Certified Counselor
Master of Arts in Professional Mental Health Counseling with a Specialization in Addictions
Lewis & Clark College
Bachelor of Science in Psychology
Portland State University
Peer Wellness Specialist
State of Oregon