Group Therapy

Weight Loss Support Group

This is an interpersonal process group for patients who are interested in weight loss via medication (e.g., GLP-1’s), surgery or other approach. Many patients have expressed a need for additional support and resources of how to manage their emotions, behaviors, and relationship with food while utilizing these tools. Participants will be invited to share their personal stories of weight challenges and successes while using these approaches. Each participant will be encouraged to arrive with curiosity, compassion, and readiness to share, and learn from the latest research.

Details:

  • What: Weekly support group

  • Where: Virtual (Zoom)

  • When: Mondays every-other week from 5:15-6:15

  • Other: Open to Oregon residents ages 18+; Most insurances accepted.

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Group Therapist

Dr. Alisa Karmel, PsyD

Dr. Alisa Karmel (she/her), is a psychologist and licensed therapist who specializes in working with those experiencing fatness and obesity; body dissatisfaction; eating disorders or disordered eating related to obesity, such as emotional eating, overeating, and binge eating; as well as supporting individuals who have dealt with weight stigma in both personal and medical settings.

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Group therapy can help with…

  • Learn Coping Strategies

  • Build Self-Awareness

  • Increase Confidence

  • Develop Healthy Boundaries

  • Grow in a Safe Space

  • Feel Less Alone

  • Gain New Perspectives

  • Improve Communication

  • Receive Support

  • Practice Social Skills