Group Therapy

Weight Loss Support Group

This is an interpersonal process group for patients who are interested in weight loss via medication (e.g., GLP-1’s), surgery or other approach. Many patients have expressed a need for additional support and resources of how to manage their emotions, behaviors, and relationship with food while utilizing these tools. Participants will be invited to share their personal stories of weight challenges and successes while using these approaches. Each participant will be encouraged to arrive with curiosity, compassion, and readiness to share, and learn from the latest research.

Details:

  • Where: Virtual (Zoom)

  • When:

    • Monday group: Every-other week from 5:15-6:15 (Ongoing).

    • Tuesday group: Every-other week from 5:15-6:15 (Ongoing).

    • Wednesday group: Every-other week from 5:15-6:15 (Ongoing). Starting April 1st!

  • Other: Open to Oregon residents ages 18+; Most insurances accepted.

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Group Therapist

Dr. Alisa Karmel, PsyD

Dr. Alisa Karmel (she/her) specializes in the psychological side of weight loss, including GLP-1 treatment. She supports individuals navigating emotional eating, food noise, body image shifts, and the often-overlooked identity and relationship changes that come with weight loss. When food can no longer function as a primary coping tool, many clients feel untethered. Dr. K helps individuals build new, sustainable coping strategies while protecting their mental health and autonomy within a weight-inclusive framework

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Group therapy can help with…

  • Learn Coping Strategies

  • Build Self-Awareness

  • Increase Confidence

  • Develop Healthy Boundaries

  • Grow in a Safe Space

  • Feel Less Alone

  • Gain New Perspectives

  • Improve Communication

  • Receive Support

  • Practice Social Skills