Substance Use Services
You’re Not Alone: Integrated Healing That Meets You Where You Are At.
We understand that substance use and mental health often go hand in hand—and you don’t have to face either one alone. Our addiction services are built around compassion, respect, and the belief that recovery looks different for everyone.
Whether you're just starting to think about change or have been on this path for a while, we’ll meet you where you are. Our team is trained in both mental health and substance use treatment, and we offer personalized support that honors your unique story, values, and goals.
Through individual and group therapy, skill-building, and trauma-informed care, we focus on helping you find your own motivation for change and build the tools you need to move forward—at your own pace. We’re here to support your whole self, every step of the way.
Your Path, Your Pace
Many people who struggle with substance use also deal with mental health challenges like anxiety, depression, trauma, or stress. It’s all connected—which is why it makes sense to treat them together, not separately.
Integrated therapy with a therapist who is also a Certified Alcohol and Drug Counselor’s (CADC) means that they understand both substance use and mental health, and work with you to support the full picture of what you're going through. This kind of care is built to treat you as a whole person, not just one part of your experience.
Therapy focused on substance use (or other addictions) and mental health concerns (often called “dual diagnosis”) is a space to examine, understand, and make changes on how substance use can impact your life, relationships, and mental health. At its core, integrated substance use & mental health care is about treating you, not just your diagnosis. It’s a powerful way to move toward healing, balance, and a life that feels more like your own.
Individual Therapy
Your Path, Your Pace: Focused Support for Change
One safe space to talk about everything. You don’t have to split your story between therapists, you can talk openly about both mental health and substance use without judgment. You might work together to help you get to the “why” behind your use or address if your substance use is a way to cope with emotional pain. Expect to build skills and coping strategies to support your mental health and reduce cravings or urges to use.
When you work on all parts of your life, not just symptoms, change tends to stick. Whether you’re ready to quit, cut back, or just explore your options, individual substance use therapy meets you where you are.
Group Therapy
Seeking Safety: Support for Trauma, Mental Health & Recovery
If you’re struggling with things like trauma, anxiety, depression, and substance use, you’re not alone—and Seeking Safety is a group designed to support you in a safe, non-judgmental space.
Seeking Safety is a therapy group that helps people who are dealing with both mental health challenges and substance use. It’s focused on building practical skills to feel more grounded, more in control, and safer in your life and in your choices.
Seeking Safety’s guiding goal is to help individuals achieve and experience safety in areas including thinking, emotions, behavior, and relationships.
Meet our Substance Use & Mental Health Therapists.
Substance use and mental health therapists support people who are navigating both emotional challenges and struggles with drugs or alcohol. They create a safe, nonjudgmental space to explore what's going on, build coping skills, and work toward meaningful, lasting change.
Therapy Your Way
Visit us in-person at one of our four Portland metro locations. Prefer to stay cozy at home? Our Telehealth sessions bring therapy to you! We serve anywhere in the state(s) of Oregon and Washington.
trust, let go and be open.
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Fill out the “Prospective Patient Form” and we will reach out within 48 hours.
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Your access to services depends on things like whether you prefer in-person or telehealth, your available days and times, your age, your insurance coverage, your concerns, and the type of services you’re looking for. Being flexible can help you get an appointment sooner!
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Intake
Starts with an assessment (50-55 minutes). You will chat about your current situation, your history, and goals. A plan for treatment will be made with your goals and plan for follow up
Follow-up Appointments
Appointments last 30-55 minutes. We'll start by understanding your concerns and work together toward your goals at a pace that feels right for you. As symptoms improve, the frequency will reduce.
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In-Network: AETNA, Cigna, Kaiser, MODA, PacificSource, Providence Health Plans and Regence BCBS.
Self pay available.
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48-Hour Cancellation Policy
$75 Therapy Appointment
$20 Group Appointment
$100 Medication Appointment
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HIPAA secured, telehealth therapy via ZOOM is available for all clients.
In-Person services available at our 4 locations.
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Business hours are Monday to Friday, 9:00 am to 5:00 pm. Office staff are available for scheduling during business hours only.
All providers keep their own schedule with some offering evening or weekend hours.
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No after-hours or crisis support.
If you are in crisis or emergency:
Call 911 or go to the hospital.
Call 988 Suicide & Crisis Lifeline.
Use Lifeline Chat at www.988lifeline.org.
