Tonia Weber, CSWA
Clinical Social Work Associate
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I received my undergraduate degree in Sociology at Portland State University in 2014 with a focus on social work and human services. In 2024, I obtained my master's degree in social work from Chamberlain University with a focus on mindfulness interventions. After receiving my undergraduate degree, I spent six years working with children and adolescents struggling with behavior issues. During that time, I gained extensive experience in crisis management, skills training, de-escalation techniques, the impacts of childhood trauma, and the importance of strength-based interventions. The last 8+ years, I have worked in primary care as a care manager. In that role, I strived to address social and emotional needs that were impacting overall health and happiness. I provided individual and family counseling to address emotional challenges such as life stressors, illness, and grief. I am a Clinical Social Work Associate (CSWA) with the Oregon Board of Licensed Social Workers (BLSW). I have completed extensive trainings in suicide prevention and safety planning, perinatal mood disorders, and mental health first aid. In 2023, I completed training to become a certified QPR (question, persuade, refer) instructor and provided training in suicide prevention to over 100 staff members.
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Addiction and Substance Use Disorder, ADHD, Anger and Irritability, Anxiety Disorders, Chronic Medical Concerns, Depressive Disorders, Family Conflict, Grief and Loss, Life Transitions, Relationship Concerns, Self-harming Behaviors, OCD, Trauma and Stress, Spirituality and Religious Concerns, Obesity & Weight Management
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Individual Therapy
Ages 18+. Virtual and in-person sessions.
Hello! My name is Tonia Weber (she/her). I am a Clinical Social Work Associate (CSWA) in the state of Oregon under the supervision of Matt Lauzon, LCSW. I see individuals 18 and older for both in-person at Northwest Primary Care Oregon City and virtual sessions. I have been practicing social work for the last 15 years and working in healthcare for the last 8+ years. I have a special interest in working with folks struggling with their own medical issues and/or providing care for a loved one. Generally, I will support people with anxiety, depression, suicidal ideation/safety planning, compassion fatigue, grief, life transitions, boundary setting, and relational issues.
Are you a good clinical fit?
I like exploring various kinds of approaches based on what you need as an individual. I will ask a lot of questions to get to know and understand you. I will also happily accept feedback and boundaries when things are not working for you. I see mindfulness, self-compassion, exercise, boundary setting, nutrition, and sleep hygiene as significant factors in overall wellness (amongst other things). I love learning and will always be learning about new ways to support my community. If I do not specialize in something that you are interested in, I will learn more about it and/or I will help refer you to someone better suited to your needs. I am here to help you and support your uniqueness. Our sessions will look different based on what you need at that time. I like to end a session with a summary of what we discussed and things to work on outside of the session. I like beginning a session with a quick reflection of what we talked about previously and follow-up on any “homework” or activities to better understand what is working/not working for you. I know that trusting a new person (or any person) with some of the most difficult aspects of one’s life is not easy and I thank you in advance for allowing me to walk alongside you.
My Approach
I believe in creating a non-judgmental space where authenticity and transparency are prioritized. I use a strength-based approach that focuses on individual uniqueness and collaboration. I see the therapeutic relationship as a partnership, and my role is to support and guide in ways that promote improved health and well-being. I am a huge advocate for working on self compassion. With an education in social work, I tend to utilize a biopsychosocial approach to look at the interactions between biological, psychological, and social factors to gain a holistic understanding of individual needs, which allows for more effective goal setting and improved self-awareness. I use aspects of Motivational Interviewing, psychoeducation, Collaborative Problem Solving, Cognitive Behavioral Therapy, Solution-Focused treatment, Acceptance and Commitment Therapy (ACT), and mindfulness. I am always working on increasing my knowledge and experience in ways that will further my ability to support my community. Thank you for taking the time to read about me.
I look forward to working with you!
Frequently Asked Questions
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Interested in working together? Submit a prospective patient form and provide a brief description of why you are seeking services with Tonia. Our admin team will reach out to schedule a 50-60 minute intake and send our new client paperwork. The initial assessment is where we will discuss your current concerns, goals for therapy, and address if we are a good fit.
If we are a good fit, we will schedule 45-60 minute follow up therapy sessions with the frequency and duration being specific to your goals for therapy.
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Therapy with me should feel comfortable, relaxed, and calm. You can expect encouragement, curiosity, genuineness, and compassion. I will challenge you with activities to do outside of sessions that line up with your goals. I will check-in with you about how our sessions are working to ensure the time spent with me is as helpful to you as possible.
trust, let go and be open.
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Fill out the “Prospective Patient Form” and we will reach out within 48 hours.
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Intake
Starts with an assessment (50-55 minutes). You will chat about your current situation, your history, and goals. A plan for treatment will be made with your goals and plan for follow up
Follow-up Appointments
Appointments last 30-55 minutes. We'll start by understanding your concerns and work together toward your goals at a pace that feels right for you. As symptoms improve, the frequency will reduce.
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In-Network: AETNA, Kaiser, PacificSource and Providence Health Plans.
Self pay available.
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48-Hour Cancellation Policy
$75 Therapy Appointment
$20 Group Appointment
$100 Medication Appointment
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HIPAA secured, telehealth therapy via ZOOM is available for all clients.
In-Person services available at our 4 locations.
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Business hours are Monday to Friday, 9:00 am to 5:00 pm. Office staff are available for scheduling during business hours only.
All providers keep their own schedule with some offering evening or weekend hours.
Beaverton
Downtown Portland
Central Eastside Portland
Sellwood
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No after-hours or crisis support.
If you are in crisis or emergency:
Call 911 or go to the hospital.
Call 988 Suicide & Crisis Lifeline.
Use Lifeline Chat at www.988lifeline.org.
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Your access to services depends on things like whether you prefer in-person or telehealth, your available days and times, your age, your insurance coverage, your concerns, and the type of services you’re looking for. Being flexible can help you get an appointment sooner!
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Medication
Specialty Services (EMDR, WPATH Evaluations, Ecotherapy, and more).
